Sheriff packs a punch!

The Sheriff of Canterbury, Cllr Keji Moses, took time out from a hectic schedule to blow off a little steam this week and to help shout about a new campaign to encourage women to take up karate.

Cllr Keji Moses visited Sochin Karate Club, based at Kendall Hall, Nunnery Fields, Canterbury to meet club members and learn a few karate moves – including the kiai, which is a shout used in martial arts to release energy and focus the mind before an attack or defence.

The club has launched a This Girl Can campaign to shout about the physical and mental health benefits of karate as well as the empowerment and improved confidence it can bring to women. 

The team of black belt instructors at the club include Karen Eastlake, of Wincheap, and Emma Rosen, of Deal.

Keji said: “It was great fun training with Sochin Karate Club, learning more about this sport and seeing first hand how it can improve both physical and mental health. I am delighted to support the club’s This Girl Can campaign to encourage more women to take up the sport as it is a great way to encourage confidence and fitness – and with two women black belt instructors on the teaching team this really feels like a safe, welcoming environment for women to train.” 

The club trains on Monday and Thursday evenings from 7pm. Pop into Kendall Hall before 7pm or visit 79.170.40.38/sochinkarateclub.co.uk/wp/ 

To book your free Discover Karate session click here or scan the QR code: https://rb.gy/ohax8s